Memberships

We offer a wide range of memberships for a wide range of athletes, from novice to pro. We pride ourselves on both our athletic development and rehabilitation services.

★★★★★ Rated 5/5 | Based on 140+ Reviews

Athlete Development & Sports Rehab Memberships

Physio

Sports Rehab Physiotherapy

For the serious athletes or injuries, needing extra close attention

Premium Membership

175 / week

Weekly Physiotherapy consults
1:1 time with your physio, done weekly. Assessment, testing, treatment or a chin wag, this is always an important appointment.
Uniquely Tailored Program
Using the data from your testing sessions with a physio, you will have a program written by our expert sports physios that is uniquely tailored to you, your sport and your injury. All your strength and power training, fitness and conditioning, and sprint mechanics will be customised based on what you need to maximise your potential for your rehab and return to performance
Regular Technology Testing
Regular objective data is gathered throughout different phases of your rehab, so that you know you are improving. Find out more. Numbers don't lie.
Unlimited Coached Sessions
Our Athlete Development sessions. Surrounded by a group of like-minded, motivated athletes and being coached by an expert, University qualified, S&C coach is what you can expect once you start your rehab journey with us. Using our VALD technology we will regularly test, and based on the results of the re-test, will have your program assessed and updated by the physio.
Track/Field Sessions
Don't be scared and alone when you commence the intense stuff. Small sessions, out on the field or track. We work on getting you back to running, changing direction, sprinting and eventually - sport.
Unlimited Recovery Access
Move on upstairs to chill out in our recliner chairs and zip on our Recovery Project Compression Boots.
Out of Session Open Access
We run plenty of sessions, but when you cant make it, drop by to do a session independently, or jump into the recovery area.

Book A Call

When you're injured, but don't need stacks of hands on

Rehab Membership

135 / week

Fortnightly Physiotherapy consults
1:1 time with your physio, done fortnightly. Assessment, testing, treatment or a chin wag, this is always an important appointment.
Uniquely Tailored Program
Using the data from your testing sessions with a physio, you will have a program written by our expert sports physios that is uniquely tailored to you, your sport and your injury. All your strength and power training, fitness and conditioning, and sprint mechanics will be customised based on what you need to maximise your potential for your rehab and return to performance
Regular Technology Testing
Regular objective data is gathered throughout different phases of your rehab, so that you know you are improving. Find out more. Numbers don't lie.
Unlimited Coached Sessions
Our Athlete Development sessions. Surrounded by a group of like-minded, motivated athletes and being coached by an expert, University qualified, S&C coach is what you can expect once you start your rehab journey with us. Using our VALD technology we will regularly test, and based on the results of the re-test, will have your program assessed and updated by the physio.
Track/Field Sessions
Don't be scared and alone when you commence the intense stuff. Small sessions, out on the field or track. We work on getting you back to running, changing direction, sprinting and eventually - sport.
Unlimited Recovery Access
Move on upstairs to chill out in our recliner chairs and zip on our Recovery Project Compression Boots.
Out of Session Open Access
We run plenty of sessions, but when you cant make it, drop by to do a session independently, or jump into the recovery area.

Book A Call

Performance

Athletic Development

For the serious athletes, only 5 x spots available.

Elite Athlete Accelerator

199.95 / week

Uniquely Tailored Program
Using the data from your Performance Plan™, you will have a program written by our expert coaches that is uniquely tailored to you, your sport and your schedule. All your strength and power training, fitness and conditioning, and sprint mechanics will be customised based on what you need to maximise your potential for your sport
Regular Performance Testing
Regular objective data so that you know you are improving. Find out more.
Unlimited Coached Sessions
Our Athlete Development sessions. Surrounded by a group of like-minded, motivated athletes and being coached by an expert, University qualified, S&C coach is what you can expect once you start your training. Every 6 weeks you will be re-tested, and based on the results of the re-test, will have your program assessed and updated.
Track/Field Sessions
Small sessions, out on the field or track. We work on agility, acceleration and sprint mechanics.
Unlimited Recovery Access
Move on upstairs to chill out in our recliner chairs and zip on our Recovery Project Compression Boots.
Out of Session Open Access
We run plenty of sessions, but when you cant make it, drop by to do a session independently, or jump into the recovery area.
Weekly 1:1 Session
With a performance coach, or physiotherapist. A dedicated and intricate session where all the attention is on you.
Unlimited Physio Sessions
When needed, you get access to our expert physiotherapists. Whether your performing at your best, or have just sustained an injury, we are there right away. Capped at 1 x session per week.

Enquire Now

For 11-17 year olds, perfect to train movement competency

Junior Athlete Development Program

89.95 / week

Uniquely Tailored Program
Using the data from your Performance Plan™, you will have a program written by our expert coaches that is uniquely tailored to you, your sport and your schedule. All your strength and power training, fitness and conditioning, and sprint mechanics will be customised based on what you need to maximise your potential for your sport
Regular Performance Testing
Regular objective data so that you know you are improving. Find out more.
Unlimited Coached Sessions
Our Athlete Development sessions. Surrounded by a group of like-minded, motivated athletes and being coached by an expert, University qualified, S&C coach is what you can expect once you start your training. Every 6 weeks you will be re-tested, and based on the results of the re-test, will have your program assessed and updated.
Track/Field Sessions
Small sessions, out on the field or track. We work on agility, acceleration and sprint mechanics.
Unlimited Recovery Access
Move on upstairs to chill out in our recliner chairs and zip on our Recovery Project Compression Boots.

Learn More

Take your sport to the next level, or stay bulletproof

Athlete Development Program

99.95 / week

Uniquely Tailored Program
Using the data from your Performance Plan™, you will have a program written by our expert coaches that is uniquely tailored to you, your sport and your schedule. All your strength and power training, fitness and conditioning, and sprint mechanics will be customised based on what you need to maximise your potential for your sport
Regular Performance Testing
Regular objective data so that you know you are improving. Find out more.
Unlimited Coached Sessions
Our Athlete Development sessions. Surrounded by a group of like-minded, motivated athletes and being coached by an expert, University qualified, S&C coach is what you can expect once you start your training. Every 6 weeks you will be re-tested, and based on the results of the re-test, will have your program assessed and updated.
Track/Field Sessions
Small sessions, out on the field or track. We work on agility, acceleration and sprint mechanics.
Unlimited Recovery Access
Move on upstairs to chill out in our recliner chairs and zip on our Recovery Project Compression Boots.
Out of Session Open Access
We run plenty of sessions, but when you cant make it, drop by to do a session independently, or jump into the recovery area.

Learn More

For our interstate and overseas athletes who can't make it in to our facility

Athlete Online Coaching

69.95 / week

Uniquely Tailored Program
You will have a program written by our expert coaches that is uniquely tailored to you, your sport and your schedule. All your strength and power training, fitness and conditioning will be customised based on what you need to maximise your potential for your sport
Subscription to our exercise app
The program is accessible via our online app, making it perfect for training in any setting. It allows for tracking of exercise prescriptions, wellness, and communication channels to provide feedback through video, voice, and text.
Athlete Specific Programming
We have trained thousands of athletes and written hundreds of thousands of programs. We have worked with athletes new and experiences with the gym. Our methods are proven and effective.
Variety within programming
We can program all aspects of your fitness, including: strength, conditioning, speed and mobility, all with the use of our app.

Learn More